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Chef Alain Braux’s new book, “Living Gluten and Dairy Free with French Gourmet Food: A Practical Guide” is much more than a cook book. The book doesn’t just give you the recipes to create delicious French cuisine but provides all the tips, tricks and general knowledge you need to change your entire Gluten Free eating philosophy. The best part, Arzu is featured in two of his recipes!

What are people saying?

Chef Braux demonstrates a vast knowledge of the gluten-free, casein-free diet, bringing together in one book not only how and why this diet works for both individuals on the Autism spectrum and for those diagnosed with Celiac disease, but also recipes, resources, and a concise shopping list. I highly recommend this book to anyone that would like to improve their health with the GFCF diet.

- Kecia Johndrow, Vice President of the National Autism Association of Central Texas

Chef Alain Braux has done it again! This book will take you on a sweet escape: an escape to gluten and dairy-free heaven! His recipes, witty writing and clever tips will help you make a stress-free transition to the gluten and dairy-free lifestyle. This book is full of easy-to-read educational materials and resources to help you feel better. Whether you are newly diagnosed or have been gluten-free for 30 years, you will find yourself referring this book time and time again.

- Jessica Meyer, Owner and Chef of ATX Gluten-Free

About the Author

The Book is now for sale at Amazon.com and People’s Pharmacy.

Amazon.com Link: http://amzn.to/aCMVio

A new study by the Annals of Medicine shows that the rate of Celiac disease is growing and that gluten intolerance can occur in older people. 

Specifically:

“The sharp increase of CD prevalence observed in the US between the time window investigated in this study (1974 – 1989) and current time was apparently related to an increasing number of subjects that, in their adulthood, lost the immunological tolerance to gluten. The reasons for these changes are not clear but should be investigated among the many environmental factors favoring CD.”

What this is saying is that the previous held notion that autoimmune disorder develops during childhood isn’t completely correct. The most cases occurred in subjects that developed the disorder during their adulthood life. In 2003 the Rate of autoimmune disorder in America was 1 in every 133 people.

You can read the entire article here: http://bit.ly/dbs4S6

Just one more reminder that we should all take a look at our diet, whether your gluten intolerent or not. World Wise Grains and Arzu can be that next step into creating a better gluten free diet and with different flavors and so many ways to use it, you really gotta ask: How do you Arzu? 

Starting September 18th Arzu by World Wise Grains will be at the Barton Creek Farmers Market! Come check up on us and learn even more ways to Arzu!